Prenatal Yoga and Fitness Classes Around Columbus

Hannah Scott:  Prenatal yoga can teach you to relieve tension and remain calm and balanced -- which seem like pretty great skills to have when it comes time to labor! The Prenatal Yoga Classes at Yoga on High are offered for women in their 2nd or 3rd trimester, and are appropriate even for beginners with no experience, so you're sure to feel comfortable and capable through every pose. Your family can look forward to Mommy and Baby Classes and Kids Yoga, too.

Cost: $149/ 10-week series

Hannah Scott:  Prenatal Yoga Classes at Bexley Yoga are focused on teaching relaxation, imagery, focus, breathing, strength, and flexibility. You'll draw upon these skills throughout your pregnancy, in the delivery room, and in your everyday life as a new mama. When your baby is older and mobile, Little Sprouts Yoga and Kids Yoga are great options for you to zen together.

Cost: $85/5-class pass (additional pass options available)

Hannah Scott:  Barre3 workouts engage the entire body through low-impact movements and an emphasis on the min-body connection. While Barre3 is not exclusive to pregnancy, instructors are trained to lead you through appropriate modifications so you can enjoy the lasting benefits of these workouts through your prenatal and postpartum stages. Just speak to the instructor prior to class!

You can expect to continue your workouts postpartum - take advantage of their helpful, in-house play lounge for your young one to come.

Cost: packages from $16/class ($24 walk-in)

Hannah Scott:  From the moment you get a positive pregnancy test until your sweet baby arrives, the Prenatal Yoga Classes at beYoga and Wellness are for you! Enjoy new strength, energy, and relaxation in the company of other moms-to-be as you experience the many changes pregnancy will bring. Post Natal Yoga Classes invite your pre-crawlers and babies to join, too.

Cost: $99/month

Hannah Scott:  FIT4BABY workouts are one hour long and incorporate cardio, strength, balance, flexibility, and relaxation. Designed with the changes of pregnancy in mind, you'll enjoy a full-body experience each and every time! Once your child is born, many classes then incorporate your baby in your postnatal workouts.

Cost: contact for pricing (around 10 classes/$150)

Hannah Scott:  If you're envisioning a yoga class full of deep, meditative breaths -- think again! Relaxation is one part of the Prenatal Yoga Classes at PAI, but you'll also engage in active yoga to increase strength and flexibility with sun salutations and standing yoga forms. Balance can be tricky in pregnancy, so these poses are carefully selected to be safe.

Cost: $130/10-class pass; $99/ unlimited monthly class pass