FIT4MOM - FIT4BABY Prenatal Fitness Sessions
FIT4BABY workouts are one hour long and incorporate cardio, strength, balance, flexibility, and relaxation. Designed with the changes of pregnancy in mind, you'll enjoy a full-body experience each and every time! Once your child is born, many classes then incorporate your baby in your postnatal workouts.
Cost: contact for pricing (around 10 classes/$150)
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