Best Online Videos and Workout Apps for Home Exercise

Best Online Videos and Workout Apps for Home Exercise

Here is a collection of best workout apps, online videos, and digital fitness routines for busy parents looking to exercise at home. Other than your streaming device, no fancy equipment is required!


 

    Saskia's Dansschool

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    Shila said:  Quick and easy dance fitness videos run around 3-5 minutes in duration and are performed to many your favorite hits songs. These are great midday energy boosters.

    MadFit

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    Shila said:  New workouts are posted nearly everyday on MadFit's youtube channel where videos can range anywhere from 2 - 60 minutes. Set to a hot playlist, fitness instruction covers everything from yoga and stretching to high intensity sessions that target the whole body.

    tracyanderson.com

    Tracy Anderson Online Studio

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    Shila said:  Celebrity trainer, Tracy Anderson, offers her elite fitness expertise right to your home through her online studio. Classes specialize in dance cardio and muscular structure for all levels. There are also live classes and training sessions available, as well as an online program just for teens.

Primary photo:   Samantha Gades on Unsplash

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